The secrets of clean & flawless skin
Secrets to soft, smooth and flawless skin involveof consistent gentle cleasing moisturizing even if you have an oily skin, sun protection (SPF), a balanced diet like fruits, veggies and water.
Stress management, good sleep routine and avoiding picking pimples to prevent acne scars. Not to forget, incorporating Korean skincare techniques like double cleasing, hydrating serums (Hyaluronic acid & Niacinamide) like products from Torriden, ANUA 100+ or COSRX and silk pillowcase helps achieve a clear, glowing complexion.
Daily Routine Essentials
Cleanse Gently:
Wash your face twice daily (in the morning & night)and after sweating with mild cleanser, by using lukewarm water and fingertips in circular motions. For gels/foams best for oily skin and creams/oils/balms ideal for dry/sensitive skin (hydrating without stripping).
Moisturize:
Apply moisturizer suitable for your skin type to keep the skin barrier healthy and glowing. Gels are lightweight and fast-absorbin,ideal for oily or acne-prone skin. Lotions are lighter than creams and work well for normal to oily skin. Creams are richer and more hydrating, making them a good choice for dry or mature skin.
Double clease (at night)
Use an oil-based cleanser first to remove makeup or dirt then a water-based cleanser to clean the skin.
Sunscreen (SPF)
Sunscreen is important because it protects the skin from damaging ultraviolet (UV) radiation from the sun, which can cause sunburn, premature aging (like wrinkles and age spots) and skin cancer.
Sleep schedule:
Sleep is crucial for skin because it’s when your skin actively repairs, regenerates cells, boostscollagen, fights inflammation and maintains hydration, preventing issues like wrinkles, dullness and dryness.
Stress Management:
Chronic stress increase cortisol level which can lead to inflammation, acne breakouts and skin aging. Incorporate stress-reduction techniques such as exercise, meditation, or hobbies into your routines.
